Over the past two years, I’ve put a lot of effort into my diet. I am learning how to give my body the necessary nutrients to improve my health (see My Long COVID Journey). I practice healthy eating throughout the day, but I especially believe a balanced breakfast is key to long-lasting energy. So, I’m sharing my healthy breakfast routine. I think it has been critical in my healing and recovery. It also helps me stay energetic amidst my battle with fatigue so I can maintain my physically active lifestyle. Note: I am not a health expert or nutritionist. This is just what I’ve learned through my own research and…